New Ways To Stop Smoking.com

Okay, I read 'The Only Way To Stop Smoking' and finished it a couple of days ago. I totally agree with Allen and understand his point.

However, since I stopped smoking, I've wanted a cigarette constantly! People say that the physical cravings only last about 3 minutes but I have been thinking non-stop about smoking for two days solid, every single waking minute and I don't know about you guys but it's driving me bloody nuts.

Just based on what I've told you, this seems more like the 'willpower' method than this apparently ridiculously easy method of stopping smoking.

I would attend an Allen Carr clinic but in New Zealand, they cost 5.00 and I seriously do not have that kind of money.

Where have I gone wrong with Allen Carr's method? I know smoking does nothing for me, that I'm being controlled by a drug, that the discomfort and craving has been caused by the last cigarette e.t.c. e.t.c, but I still want a cigarette. Up to this point, it's been extremely difficult to abstain from smoking (but I have) and I don't know how much longer I can.

PLEASE HELP! Seriously!

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